WING CHUN:
TRADITIONAL WOODEN DUMMY
By Samuel Kwok & Tony Massengill
The Wing Chun wooden training dummy is a training
device designed to correct technique and structure as well
as increase power, speed, accuracy, and conditioning. Learn
the true Original Ip Man’s Wing Chun Wooden Dummy form
from Grandmaster Samuel Kwok. This book is a complete step-by-step
guide to the Wooden Dummy hands techniques, legs application,
and footwork. All the original sections are demonstrated clearly
from start to finish, in different camera angles to facilitate
easy and accurate learning. There also is a description of
each segment and its most common training mistakes to improve
not only your technique, but your level of understanding.
In addition to teaching the skills on the wooden dummy, Grandmaster
Samuel Kwok demonstrates the applications of the wooden dummy
training techniques on a partner, giving an excellent idea
of the combat effectiveness of each movement.
Empire
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